Fat-Reducing and Cholesterol-Balancing Soup Pack ±230g x 3 Packs

Fat-Reducing and Cholesterol-Balancing Soup Pack ±230g x 3 Packs
- per pack weight around 230g

Benefits:
Strengthens the spleen and stomach, aids digestion, lowers blood lipids, and helps improve cholesterol levels. Suitable for individuals with high cholesterol, high blood pressure, and high blood lipids.

Soup Pack Ingredients:
White-backed black fungus, hawthorn, monk fruit, salvia root (Dan Shen), Chinese red dates (Nan Zao).

Method:
1. Soak the black fungus in water until soft.
2. Trim off the hard parts of the soaked fungus and cut into thin strips.
3. Rinse other ingredients.
4. Slightly crush the monk fruit.
5. Boil 8 bowls of water on high heat.
6.Add all ingredients.
7. Once boiling, simmer on low heat for 45 minutes.

Can be consumed as water; either chilled or hot.
* Recommended to drink continuously for 8 days as a course.

This soup helps reduce fat and cholesterol while supporting digestive health and is suitable for people with related health concerns. The leftover black fungus soup can be repurposed as a refreshing and healthy cold salad.

Additional Suggestion: Cold Black Fungus Salad

Ingredients:
shredded black fungus, minced garlic (3-4 cloves), Zhenjiang vinegar (4 tablespoons), sugar (1 teaspoon), sweet soy sauce (2 tablespoons), fish sauce or a pinch of salt.

Cooking Method: 
1. Mix all ingredients well.
2.Refrigerate before serving.

**Average price per pack is HK$92

**Note: If you are on long-term medication, it is recommended to consult your doctor before consumption to ensure suitability for your personal condition.